Category: Foods & Recipes

Foods that control High Cholesterol

Foods that control High Cholesterol

Foods controlling HIGH CHOLESTEROL Cholesterol: From where it comes and is it necessary for your body?? Majority of the population now a days suffer from raised cholesterol levels. Cholesterol accumulation occurs majorly nearby heart, thereby giving rise to serious problems like heart strokes, bad functioning of ...

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Juice to treat Constipation

Juice to treat Constipation

Constipation occurs when bowel movements become difficult or less frequent and you have very hard stools that require a great effort and time to evacuate, commonly associated with a sense of cramping and discomfort. Constipation is not necessarily defined by the number of times you go to the bathroom, since normal ...

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Apple juice with lemon To Lose Weight

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Apple juice with lemon To Lose Weight

The weight reduction is a genuine test, is it not?Presently, envision that you can detoxify your body by drinking juice. Yes, it is conceivable, there are exceptionally helpful juice for this reason, those are still extremely wonderful. like, if the thought is to get thinner, then put resources into a natural ...

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Light Omelette Recipe

Light Omelette Recipe

Light Omelette is a good choice for your health and has a great taste. Moreover, egg is an excellent source of protein and 13 other essential nutrients such as folic acid, iron, zinc, protein, phosphorus, manganese and potassium . So let's prepare this delicious light omelette.   Ingredients required: 2 eggs ...

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How to make Grilled Chicken with Herbs

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How to make Grilled Chicken with Herbs

Grilled chicken with herbs is a good choice for a healthy and great tasting. So let's prepare this delicious grilled chicken with herbs. INGREDIENTS 2 spoons (soup) of oil. 1/2 teaspoon of dry coriander. 1/4 cup (50 ml) of lime juice. 4 fillets of clean chicken. 1 teaspoon of chopped garlic. ...

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8 Spices which Help in Weight Loss

8 Spices which Help in Weight Loss

The spices that help in weight loss are not new, on the contrary, they have been used for thousands of years. Also, Who said that to lose weight you need to eat bland diet? Know that the spices can enhance your diet and leave it more tasty and of course healthy. Some condiments and spices have great benefits of ...

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10 Cherry Juice Benefits For Health

10 Cherry Juice Benefits For Health

The cherry juice benefits are many, since it has a wide variety of vitamins, minerals and antioxidants.Cherry juice is not only refreshing and delicious, but it does provide some health benefits due to its medicinal properties. Furthermore, with about 120 calories per 1 cup, cherry juice benefits Vitamin A , Vitamin ...

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10 Chicken Benefits To Health

10 Chicken Benefits To Health

Chicken is the most common type of birds worldwide and has a lot of benefits. It has been domesticated and consumed as a food for thousands of years. It is believed that the chicken was domesticated first in India thousands of years ago, primarily for fighting cocks and later for meat consumption. Later, the chicken ...

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Health Tips 25