Category: Foods & Recipes

Easy Diet To Lose 5 Kg Weight In 2 Weeks

Easy Diet To Lose 5 Kg Weight In 2 Weeks

Hey are you tired of listening taunts and jokes on you being fat?I can help you with that. If you change your diet and increase the intake of fiber, fruits, vegetables and whole foods such as rice, flour and whole-wheat pasta, avoiding the consumption of processed and high-fat foods, such as frozen food, bacon, ...

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12 Best Foods to Gain Muscle Mass

12 Best Foods to Gain Muscle Mass

This Post shall teach you about when and what to consume to have a good muscle mass and keep the muscles in the best shape possible, Naturally. Proteins are the most essential for building and maintaining Muscle Mass.  Without it, muscles do not form and the effect of exercise does not appear, say nutritionists. ...

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How to use quail egg for asthma

How to use quail egg for asthma

Asthma is a disease caused by inflammation of the membrane that covers the airways, compressing them. The small muscles of these pathways can contract, compressing them further.More than one in ten people suffer some form of asthma, and this figure tends to increase. There is no clear reason why this increases, ...

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7 Benefits of Flaxseed Oil For Health

7 Benefits of Flaxseed Oil For Health

The Flaxseed oil is an oil extracted from flax seed, the seed of the orange - colored linen and rich in Omega 3, which is an important antioxidant. Linen, which is scientifically known as Linum usitatissimum , has many uses and has been a part of various cultures around the world for thousands of years. It is grown ...

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How is Black Seed Oil beneficial for Asthma?

How is Black Seed Oil beneficial for Asthma?

Black cumin seeds are one of the most powerful superfoods on the planet and oil that can be derived from them is considered one of the most distinguished essential oils that nature has to offer. Full health-enhancing properties, oil brings an increase of almost unrivaled in health and well-being. Surprisingly, the ...

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