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AVOCADO VITAMIN RECIPE

AVOCADO VITAMIN RECIPE

This avocado vitamin recipe plus tasty is much lighter than the traditional version. It is prepared with oat milk that is high in fiber, magnesium and iron and lactose-free. The avocado, star of this preparation is the source of good fats which contribute to reducing the risk of cardiovascular diseases and promote ...

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JUICE TO BOOST IMMUNITY

JUICE TO BOOST IMMUNITY

How to increase immunity is a frequent doubt those seeking quality of life. This is because our immune system is responsible for protecting the body from diseases, infections and contaminations that damage health. When theimmunity is low we are more likely to suffer from these pictures, so it is very important to pay ...

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CARROT JUICE WITH ORANGE AND WATERCRESS

CARROT JUICE WITH ORANGE AND WATERCRESS

This recipe orange juice with carrot and watercress , plus tasty has many benefits. This juice provides good amounts of minerals (iron, calcium, zinc, potassium), vitamin C , and high content of beta - carotene (vitamin A) and fibers . A combination of healthy ingredients that enhance the immune system. HOW TO CARROT ...

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REVENUE ANTIOXIDANT STRAWBERRY JUICE

REVENUE ANTIOXIDANT STRAWBERRY JUICE

This strawberry juice with coconut water takes blueberries and flaxseed and is a rich recipe in vitamin A, vitamin Cand flavonoids. This red juice has antioxidant action and contributes to the health of the nervous system and boost immunity, thanks to the nutritional properties of its ingredients. Moreover, it is ...

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CABBAGE JUICE RECIPE WITH ORANGE AND CARROT

CABBAGE JUICE RECIPE WITH ORANGE AND CARROT

The detox juice with cabbage became famous for the promise to help you lose weight, but more than that, this juice is a source of many nutrients, such as vitamins and minerals, and fiber, which help to increase satiety, reducing the feeling of hunger. The sunflower seed is a source of vitamin B complex , vitamin E, ...

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LEMON JUICE RECIPE WITH GINGER AND APPLE

LEMON JUICE RECIPE WITH GINGER AND APPLE

This recipe lemon juice with ginger and apple is a great place to cool off on those hot days, and promote many health benefits. The ginger is a root of remarkable flavor and numerous nutritional properties: it has anti-inflammatory and antioxidant action, and aids in reducing muscle pain and fatigue. To complete the ...

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24 FOOD RECIPES HEALTHY JERK

24 FOOD RECIPES HEALTHY JERK

Who has not adore the typical dishes of June Festival , the menu is quite varied and although there are several options for salty foods of June Festival , the June Festival of sweets are the highlight. The main ingredients ofjuninas foods are groundnut, corn, pumpkin, pinion, cassava and coconut, nutrient - rich ...

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ALMOND BREAD RECIPE WITH QUINOA

ALMOND BREAD RECIPE WITH QUINOA

This almond bread recipe with quinoa is gluten-free and lactose-free, a great choice for intolerant or allergic or for those who follow a diet free of these ingredients. The bread with herbed almonds are rich in vitamins and minerals and a source of good fats, a delicious choice for breakfast or snacks, leaving a very ...

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MULLED WINE RECIPE

MULLED WINE RECIPE

The delightful time of the June festivities arrived! Quentão, pastel, corn, candy apple ... are only good things! And we could not leave the hot wine out, right ?! Here is a recipe superfine and will not mess up anything in your diet.Look that: ingredients: 2 oranges 1 bottle of red wine half a lemon ...

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Health Tips 25