How to get rid of nausea from dehydration

Nausea can lead to vomiting and dehydration can occur if you do not get fluids in your system. This is particularly important for children. Drinking sports drinks, or electrolyte solution such as Pedialyte oral, will provide essential minerals, nutrients and fluids are recovered quickly.


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Home Remedies

Use OTC antiemetics to get rid of nausea. Antiemetics work  to suppress nausea and vomiting. Some antiemetics are available without a prescription. Bismuth subsalicylate, sold under the brand name Pepto-Bismol, is an antacid medication used to treat temporary discomforts of the stomach and gastrointestinal tract, such as diarrhea, indigestion, heartburn, and nausea. Commonly known as pink bismuth. Bismuth pink creates a protective coat in the stomach and bowel, reducing inflammation and irritation. Emetrol is great to relieve nausea caused by flu or overeating; It is also the only OTC drug recommended for morning sickness.


Use anti-emetic herbs to get rid of nausea. The most popular treatment for nausea is ginger.It is often recommended for motion sickness, morning sickness, and stomach cramps. If you are pregnant, the daily dosages will be prescribed by your doctor. If supplements are not your thing, try nibbling little ginger, sipping ginger beer, cook ginger or kill the gingerbread men. Another popular herb for nausea treatment is peppermint, which is most often taken in the form of tea, but peppermint oil or tablets also work well.

Drink clear liquids and eat soft food. Stay away from solid food for a couple of hours after vomiting. Drink water and other liquids such as soda pot, ice chips, fruit juice, sports drinks and non-caffeinated drinks slowly. Then try food like Jell-O water, soup, apple juice, and pendants. If all goes well, switch to light foods: cookies, pasta, rice, bread, potatoes, bananas, roasted chicken. Stay away from foods that are fried, spicy, processed, smelly, canned, or fast.

Avoid nausea trigger. Once gained momentum, it is very difficult to get rid of nausea.  Common triggers include strong odors, stuffy rooms, perfumes, humidity, lights, smoke, driving, alcohol, caffeine, carbonated drinks, or anything that seems to worsen your situation. hunger pangs and feeling of satiety can also cause nausea. This is why many experts recommend eating six to eight small meals instead of three large ones.

Get some rest and relaxation. Do not try to fight through or you’ll just end up in the bathroom. When you feel sick, find a quiet place to rest, but do not forget to keep your head slightly elevated. If you need help for stress and anxiety control, seek conventional cognitive behavioral therapy. Therapy may be particularly useful.

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Natural Remedies of Nausea


Fresh air. Smelly rooms and strong odors can easily cause nausea or bring it to the next level. This is especially true for pregnant women suffering from morning sickness. Be sure to open windows and ventilate the room whenever possible. Use natural deodorant such as sodium bicarbonate sachets instead of harmful sprays which simply mask odors.

Bananas. Bananas are excellent in the treatment of nausea, and recovering from it. They stimulate the production of a protective layer of mucus in the stomach, protecting the acidic substances that cause heartburn. Bananas are also a very bland food, easy to eat when you are sick and are loaded with B6 and potassium, an important electrolyte lost through vomiting or diarrhea.

Vomiting.I try to avoid the multicolored yawn when I can, but vomiting is a natural defense against harmful toxins in the body perfectly. If you suspect food poisoning is causing nausea, do not be afraid to let nature do its thing. You can also use the index finger to speed things up. Sometimes it’s the fastest way to get rid of nausea.

Acupressure. Many people who suffer from motion sickness and morning sickness swear by acupressure. Acupressure wristbands are available at any pharmacy, they stimulate the nerve that stops brain signals that cause nausea. But you can save money and stimulate this nerve alone. Place your thumb two fingers down the wrist between the two tendons on the first floor. Press relatively difficult for a minute and switch to the other side.

Medical Marijuana. If you are experiencing nausea from diseases such as AIDS or aggressive medical treatment, such as chemotherapy, you may qualify for medical marijuana. However, there is still a lot of stigma around this plant and is available only in medicine stores in fourteen states.

Nausea Medical Treatment


In most cases, nausea is not serious. However, it can be a symptom of an underlying disease or disorder. Consult a doctor immediately if you have not been able to keep anything down for 12 hours, or are ill for more than two days, If you have an unusual headache, are vomiting blood, you feel weak or dizzy, have a stiff neck, fever, chest pain, moist skin, or blurred vision.


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