Tag: #Healthcare
7 Beauty Tips for Monsoon

7 Beauty Tips for Monsoon

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Monsoon is traditionally defined as a seasonal reversing wind accompanied by corresponding changes in precipitation, but is now used to describe seasonal changes in atmospheric ...

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Legs Apart – Prasarita PADOTTANASANA

Legs Apart – Prasarita PADOTTANASANA

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In order to perform the Legs apart prasarita padottanasana you must : Stand up, spread your legs and keep them straight. Tilt your trunk from the hips. Form a ...

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Warrior Position 2 – Virabhadrasana 2

Warrior Position 2 – Virabhadrasana 2

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In order to perform the Warrior Pose 2 Virabhadrasana 2 you must : Stand up, spread your legs and turn the foot of the front leg by 90 degree and the other by 60 degree. ...

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How to Take Care of Your Lungs ?

How to Take Care of Your Lungs ?

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  Every year you and other human beings breathe about six million times. Oxygen is vital to the functioning of every cell in the body and thus to keep it alive and ...

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How Walking Improves Your Health

How Walking Improves Your Health

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Your goal is to lose weight ? Improve fitness? Start doing some activity that bring benefits to the body? For all questions the answer may be the same: go for walking,walking ...

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6 Homemade Beauty Tips that can go Horribly Wrong

6 Homemade Beauty Tips that can go Horribly Wrong

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You sure know some homemade beauty trick. Some have pure placebo effect, but others can indeed have a scientific background and actually work. The problem is that some "magic" ...

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11 Ways Walking Daily benefits your Mind and Body

11 Ways Walking Daily benefits your Mind and Body

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Isn't walking the easiest exercise possible ? It requires no skill, is inexpensive, can be done at almost any time of day, it has no age restriction and can be done indoors if ...

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Learn about the history and existing types of yoga

Learn about the history and existing types of yoga

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The word Yoga, this spelling comes from Sanskrit, a language spoken by a people who lived in northern India about a thousand years before Christ. It comprises of various ...

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7 Benefits of Flaxseed Oil For Health

7 Benefits of Flaxseed Oil For Health

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The Flaxseed oil is an oil extracted from flax seed, the seed of the orange - colored linen and rich in Omega 3, which is an important antioxidant. Linen, which is scientifically ...

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How to Sit on Your Work Desk if You Have Back Pain?

How to Sit on Your Work Desk if You Have Back Pain?

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Ergonomics is the study of products and postures that help the human body to be healthy and productive. You may have heard this term in their workplace, because the people who ...

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Health Tips 25